If there’s an accident and you’re the only one who could potentially help, do you know what to do? Calling for emergency medical help is definitely the gold standard but it would be nice to acquire some knowledge on first aid whilst waiting for expert help to arrive. Here’s your chance. [Read more →]
Health is wealth, is true in it’s simplicity. It was surprising to know that people may actually gain weight by blogging. This is true in the case of Selaplana where he highlighted some of the bad practices that he had been doing.
The statement below was my comment i posted in his article:
Perhaps there are some exceptions on this. If you’re a blogger that writes articles about health and fitness (lol).
But S.E. Laplana at 97 kg. that’s quite worrying mate. I think you need to make some revisions on your lifestyle. With what you have mentioned above you’re putting yourself at risk on a variey of health conditions. Let me tell you a couple of issues that are more serious and requires expensive management if neglected. Hypertension (high blood pressure) and Hyperlipidemia (high fat in the blood) all may lead to Heart Attack (Myocardial Infarction). You are obviously classed as obese and therefore at risk of Diabeteswhich is another factor for developing various heart problems. If you happen to have a family history of heart disease then you may potentially increase your risk. Just a reminder mate.
Disclaimer: My comment above does not constitute an official advise and disclaims any responsibility whatsoever. Medical consultation is strongly recommended.
But then again, I think I have to loose some weight myself 
